Sant Mat Meditation Versus Sahaja Meditation

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Sant mat meditation versus sahaja meditation.

Sant mat is an age old spiritual way of life that includes developing respect trust and love for all and discovering our full potential as true human beings. Sahaja yoga mats that gives back is a social enterprise company that gives a solar light for every yoga mat sold. Contemporary sant mat movements are esoteric philosophy movements active in the united states europe latin america and especially india these movements assert that sant mat shares a lineage with sikhism and contains elements of thought found in hinduism such as karma and reincarnation they further assert that sant mat also contains elements found in sufism and has inspired and influenced a. It is a lifestyle in harmony with higher values that nurtures our soul through meditation the regular contact with the inner light and sound.

It is often interpreted as referring to dhyana but in the suttas samadhi and dhyana are not the same. Samadhi is the last of the eight elements of the noble eightfold path. The path of the masters surat shabd yoga. Meditation on the inner light sound of god.

While samadhi is one pointed concentration in dhyana this samadhi is used in the initial stages to give way to a state of equanimity and mindfulness. This living school of spirituality called sant mat is also known as.